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Lacey LyonsLacey Lyons
/30 Min Workouts

30 Min Workouts

with Lacey Lyons

This whole category will have workouts that are 30 minutes or less! Busy schedules can make us feel like we don’t have time to get a workout in. These workouts will help you know that you can get an effective workout in wit... more

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Sessions (2)

Full Upper Body
5/5
2
30 min

Details

Category
HIIT, Weight Lifting, Full Body, Shoulders, Lower Body, Upper Body, Core/Abs
Location
Home
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Comments

S
Sarah • 3mo ago
My arms are burning and shaking! We’ll have to work up to doing the whole thing 🤣
S
Sarah • 3mo ago
First workout and I am S W E A T I N G
K
Kristin • 1y ago
Great workout!
K
Kristin • 1y ago
Can’t wait for more!