Name: Playbook - Shuffle Léa - More
Uploaded: 2024-03-01T15:16:44.367Z
Duration: 60 min
Description: More

Going to right side : 
- turn on left toes (leg bent) and right heel (leg straighten).

Going to left side : 
- turn on right toes (leg bent) and left heel (leg straighten).

V Step

Hopping V Step

Double V Step

In and Out

The belly is sucked in.
Bend your knees a little.
Keep the weight distribution equal between the feet all along.

Zig zag Pivot

Alternating Zig Zag Pivot

Keep the upper body aligned with the hips. 
Twist the shoulders a little same as the hips.

Diagonal Jacks

Keep the leg on the ground a bit bent.
Shoulders are facing forward.

Party Machine

The belly is sucked in.
Lighten the weight of the upper body.

Side rock

Toe Stand

Shoulders are facing forward. 
The leg on the ground is bent.

In and Out foot touches

The shoulders are facing forward. 
The pivot comes from the twist of the hips.

More

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