Kyle Carillet
Kyle Carillet
/
Daily Workouts
Rest Day | Thursday | 9/1
5.0
|
45 min
|
1 comment
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Take this day for whatever you need. Rest is one of the biggest factors in our recovery and progress. It doesn’t have to be Thursday’s but I would recommend taking 1-2 days off a week!
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Angie • 2y ago
Thankyou
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