Kyle Carillet
Kyle Carillet
/
Daily Workouts
Chest | Tuesday | 11/ 8
4.8
|
70 min
|
2 comments
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Strength
Upper Body
Chest
Athletic Performance
Bodybuilding
Lose Weight
Functional
Pec dec flies (5 second stretch to start) 14, 12, 10, 8
...
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Community
N
Noah • 1y ago
Holy hell. That was brutally fantastic.
A
Angie • 1y ago
Learning to push myself harder everyday! Seeing noticeable changes 💯
N
Nick • 1y ago
Wonderful
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Kyle Carillet
PUSH DAY | Day 1
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PULL DAY | Day 2
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LEG DAY | Day 3
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Delts/Arms | Day 4
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Chest/Back/Core | Day 5
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Lower | Day 6
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Rest Day | Day 7
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Push Day | Day 1
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Pull day | Day 2
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LEG DAY | Day 3
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