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Kyle CarilletKyle Carillet
/Upper body Workouts

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4.8|70 min|11 comments
Gym
Strength
Upper Body
Back
Athletic Performance
Bodybuilding
Functional
Single Arm Cable Row 12, 10, 10, 8 ... more


Community

D
Dan 1y ago
I love these workouts because I don’t have to think about a plan every day. I just follow it!
J
John 1y ago
Great way to start the week
J
John 1y ago
Great work out. Lower and mid lat are pumped. Thank you Kyle.
M
Matias 1y ago
Killer work out felt the burn the hole time
A
Ashton 2y ago
My first time working out for an hour and it was challenging but doable for me.

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