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Kyle CarilletKyle Carillet
/Daily Workouts

Arms/Abs | Thursday | 11/17

4.7|60 min|2 comments
Abs & Core
Upper Body
Arms
Athletic Performance
Bodybuilding
Lose Weight
Functional
Underhand grip to overhand extensions (Take your time and go slow and squeeze every reps, goal is to get the blood pumping into the triceps) 20, 20, 20, 20... more


Community

S
Samuel 3mo ago
Crazy pump!
M
Mariefit 3mo ago
Feeling my abs and arms alot more!!!

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