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Kyle CarilletKyle Carillet
/Arms & Shoulders

Arms

5.0|45 min|3 comments
Gym
Strength
Upper Body
Arms
Athletic Performance
Bodybuilding
Functional
Dual cable curls 12, 12, 12, 12 4-5 second negatives on each rep... more


Community

H
Hillary 1y ago
Awesome!!!!
R
Rizzo 2y ago
Heck of a bicep workout. Good pump for a Saturday night 🌙 💪 👌
J
James 2y ago
Arms are on fire. Have a awesome pump going