Kyle Carillet
Kyle Carillet
/
Daily Workouts
Active Rest/Core | Thursday | 10/6
5.0
|
20 min
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Abs & Core
We have 5 brutal workouts coming in this week so during this challenge we will be doing 2 rest days a week! You can still train if you would like but I would recommend taking some rest. I did throw in some core you can do at
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Kyle Carillet
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Chest&Back touch-up | Day 5
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Rest Day 🦖 | Day 7
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LEG DAY | Day 3
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