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Kyle CarilletKyle Carillet
/Daily Workouts

ARM PUMP/ABS | Saturday | 10/1

5.0|70 min|3 comments
Gym
Strength
Upper Body
Arms
Athletic Performance
Bodybuilding
Functional
Superset: Overhand Dual handle pressdowns 16, 12, 10, 8, 16 Cable rope hammer curls 16, 12, 10, 8, 16... more


Community

R
Rizzo 1y ago
I see no abs yet lol Great workout
J
Jen 1y ago
Definitely a Sunday workout when you have more time. Feeling great!
J
James 1y ago
Love the arm day

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