Sessions (19)
4.92/5
3
70 min
4.94/5
3
70 min
4.7/5
3
70 min
5/5
3
65 min
4.92/5
3
75 min
+14 sessions more
Details
Category
Functional, Bodybuilding, Bodyweight, Upper Body, Back
Level
All Levels
Location
Gym
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Comments
M
Michele • 2mo ago
💪 🔥
K
Krystal • 3mo ago
Great but brutal!
S
Sean • 1y ago
Great workout brother
D
Dan • 1y ago
I love these workouts because I don’t have to think about a plan every day. I just follow it!
J
Jesse • 1y ago
Brutal. The tri-set with the rope cable was brutal. I’ve done CrossFit for years, and that tri-set was the earliest in the morning I’ve ever had a slice of humble pie.
D
Deanna • 1y ago
Love the variety in movements.