Glute finisher is NO JOKE! This may be my new favorite workout

Krystal Gamino

Wendy

Enjoyed switching it up today. I’ve neglected adductor/abductor work and want to incorporate it more. Love the 21’s on leg extensions!

Killer glute pump! Had to pump myself up to finish!!!

Didn’t have a sissy seat, but killer legs none the less.

Legs have left the building. Awesome work out

Good leg day! Feel my hamstrings growing already

Gym is under construction which kept me limited, but even hitting some of the core movements freaking smoked my legs. Loved this one.

Almost threw-up during this leg day. But it was a well needed day. Keep it coming

Learning setting new each week. First time with Bulgarian squats. Thank you Kyle

Workout was great, difficult due to gyms lack of equipment, but adjusted to complete the workouts. Thank you Kyle

Going to feel this one tomorrow. The half squats for me good!

Love how scalable the workouts are. I have arthritis in one knee but can still get a leg shaking workout in.

Brutal but totally worth the pain! 🔥💪🏾

Had to be a fast gym day. So I comed 3 sets of each. Thank you Kyle. Time to go to work.

Great work out. Alot of these movements are new to me. Struggled with some, but pushed to the end. Thanks Carillet Family.

Great, high volume leg workout. The sumo leg press w/pause was rough! Really enjoyed this one.

Today was ab day so just focused on them ab work outs and man they were a killer sucka great work out

Crazy work out burned the legs real good going to be super sore tomorrow

Loved the workout.  Could not finish last superset. Legs gave out completely. Can't wait until next leg day. Thanks Kyle

Almost had to crawl out of the gym after this workout

I’m a sweaty mess.  Good workout. Thanks.