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Kyle CarilletKyle Carillet
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Sessions (7)

4.95/5
3
45 min
+2 sessions more
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Comments

A
Alicia 16d ago
Very straight forward and help me understand what I’m shooting for. Looking forward to what’s to come!
C
Chelsea 1mo ago
Brilliant visual with the explanation
C
Chelsea 1mo ago
A very simplified explanation that is easy to follow!
J
Jill 1mo ago
Very informative! Have a lot more information to help me on my way.
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Preston 2mo ago
I like that you start off your clients with a 40/40/20 split versus immediately crashing carbohydrates. Carbohydrate timing is more important IMO than the volume of carbohydrates calorie for calorie. Do you offer 1 on 1 training / nutrition? I used to be close to 400lbs and am right now around 275 and still recomping. I feel I could use a second set of eyes week to week.
S
Stella 4mo ago
Looks great and easy.