Get ready for a back & biceps burner!
-For this workout you'll need a barbell, preloaded barbells, cable machine, and dumbbells.
-If your gym does not have a landmine holder you can place the end of a bar in a corner with a ...more
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Sue • 5y ago
Much better than yesterday!
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Andrea • 5y ago
Good
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lindi • 5y ago
awesome bi pump!! back is gonna be loving me later! thanks girl!!
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