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Krystyna Hovell Krystyna Hovell
/SHOULDERS

SHOULDERS

with Krystyna Hovell

In this section you can find all my go to shoulder exercises for building the baddest, boldest shoulders! Give upper body day the same love you do to lower body day!

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Sessions (1)

0/5
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45 min

Details

Category
Shoulders
Level
All Levels
Equipment
Dumbbells, Barbell
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!