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Krystyna Hovell Krystyna Hovell
/BACK & BICEPS

BACK & BICEPS

with Krystyna Hovell

Back & Biceps never disappoint! This happens to be one of my top favorite training days! I just love a good upper body pump and these workouts do just that! If you are looking to shape your upper body, add these workouts into... more

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Sessions (2)

0/5
0
80 min
0/5
0
75 min

Details

Category
Weight Lifting, Biceps, Back
Equipment
Dumbbells, Cable, Pull up bar, Barbell
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