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Kristy SellarsKristy Sellars
/Mindset

Mindset

with Kristy Sellars

In this section I share with you the things that moved the needle for me. The small things that make a big difference to my training and my life.

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Sessions (12)

4.8/5
3
min
5/5
2
15 min
+7 sessions more

Details

Category
Functional, Dance, Bodyweight
Level
Beginner
Location
Home
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Comments

A
Angela 23d ago
Great ideas. Thanks for sharing! I just added a vegan glucosamine to my daily routine. Not sure if it's the placebo effect 🤔 but my knee is feeling way better already.
J
Jade 1mo ago
This video resonated deeply! Self confidence is a huge issue for me and I have a problem with self sabotaging myself regularly. Going to try and take note of the promises I keep to myself in the future
R
Rose 1mo ago
What do you think of mouth taping at night to breath through your nose while you sleep? I have heard it’s great for your health!
C
Carol 1mo ago
Love these suggestions Thank you Kirsty 😄
L
Lindsay 1mo ago
Where do I find the link to the podcast mentioned?
L
Lindsay 1mo ago
What kind of dark chocolate did you find that you liked? I love milk chocolate but I’m not a fan of dark chocolate