Kristy Sellars
Kristy Sellars
/
Warm Ups
Yoga/core/shoulders Warm Up
4.8
|
45 min
|
5 comments
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This is one of my absolute favourite warm ups! Remember to do all relevant stretches after this for your session ahead. Playlist recommendation: https://open.spotify.com/playlist/0m7PmSm5yPXmQ0iAjMyllP?si=8fxTGaIvRBW7SeXjEM4C
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Sharyn • 1y ago
Slow down explain better
K
Khilea • 1y ago
Love!
R
Rachel • 1y ago
👌🏻 amazing
S
Shicara • 1y ago
Hello shoulders!!
D
Dee • 1y ago
Hard but fun!
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