Yoga/core/shoulders Warm Up

Name: Playbook - Kristy Sellars - Yoga/core/shoulders Warm Up
Uploaded: 2023-01-05T08:30:07.359Z
Duration: 45 min
Description: Yoga/core/shoulders Warm Up

4.8|45 min|5 comments

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This is one of my absolute favourite warm ups! Remember to do all relevant stretches after this for your session ahead. Playlist recommendation: https://open.spotify.com/playlist/0m7PmSm5yPXmQ0iAjMyllP?si=8fxTGaIvRBW7SeXjEM4C... more