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Kristy SellarsKristy Sellars
/Warm Ups
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Yoga/core/shoulders Warm Up

4.8|45 min|5 comments
This is one of my absolute favourite warm ups! Remember to do all relevant stretches after this for your session ahead. Playlist recommendation: https://open.spotify.com/playlist/0m7PmSm5yPXmQ0iAjMyllP?si=8fxTGaIvRBW7SeXjEM4C... more


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Sharyn 2mo ago
Slow down explain better
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Khilea 2mo ago
Love!
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Rachel 3mo ago
👌🏻 amazing
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Shicara 3mo ago
Hello shoulders!!
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Dee 4mo ago
Hard but fun!

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