Name: Playbook - Kristy Ardo - W1/D4 Day 4
Uploaded: 2021-01-18T11:47:10.303Z
Duration: 15 min
Description: W1/D4 Day 4

Rachel Savage

Hard work 😓 but i did it despite feeling tired because of my periods

Cakhuette

Holy sweat! 
Doing this ANYWHERE is key-currently 10:00pm and baby is sleeping. Thanks for the booty kick!

I used light resistance band but it still was 🥵

Tough one today! A lot of sweat for a 15 minute challenge 😂💪🏻

I can’t do the last exercise of the round so i just lifted up my buns

The 15 seconds after the last exercise of the rounds are really short 😊

I was sweating after those exercises 👍👍

Dog walks are really difficult. I did a lot of brzaks during this exercise 😕

On rounds 2 and 3, i did stationary planks. But i’m still proud of myself 🥵

Ok Kristy I love you! My butt has been transformed in 2 days 🥳🥳