Finish this week strong!!! Actively focus on engaging your core and pulling up on your pelvic floor on every move!
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Josette • 4y ago
Three rounds
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Aidan • 4y ago
Amazing
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Julie • 4y ago
Thank you for creating the 5 min program! It’s a perfect way for me to fit in some movement in my day while I’m with my 20-month old in her play-yard (and she’s playing independently). It’s also a great way for she and I to practice counting to 10 when she counts my reps 😊
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