Kristy Ardo
Kristy Ardo
/
5 Minute Program
Day 3 - Lower Body
4.9
|
5 min
|
9 comments
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Sometimes life happens and that’s okay! Go with the punches and get your 5 minutes in! Sneak in another 2-4 rounds of you can!
Community
K
Kim • 4y ago
This one kicked my butt! 😅 and I wasn’t even holding my baby!
A
Alice • 4y ago
Love it!! Thank you
J
Josette • 4y ago
Three rounds! Legs are on 🔥
V
Valentina • 5y ago
Doing 2 rounds with my 7mo and feel the burn 🔥
A
Anna • 5y ago
3 rounds! Feeling great!! Just want to say you make a amazing job! So glad to found you!
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Kristy Ardo
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Day 2- Full Body
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Day 4- Upper Body
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Day 5 - Core
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Day 6 - CARDIO
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Day 7- Pelvic floor
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Day 9 - Abs
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Day 10- Full Body
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