Kristine Fit
Kristine Fit
/
Snatched Training 1.0
W1/D5 Volume Glutes
5.0
|
60 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Strength
Glutes
Lower Body
Legs
Glutes
Welcome to Volume Glutes! There are higher sets and reps today because we are focusing on volume over strength. This means you should use much lighter weight than normal, but heavy enough where it still feels difficult.
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Kristine Fit
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