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Kolton SmithKolton Smith
/BULKING SEASON

BULKING SEASON

Gain Muscle with Kolton Smith

This is the first month of the bulk! This is the workout plan i used to gain 60 Pounds in 4 months. Time to grow, gain, and increase your lifts! Push yourself while eating in a calorie surplus and watch the weight go up💪

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Sessions (36)

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45 min
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60 min
0/5
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60 min
+31 sessions more

Details

Category
Bodyweight, Weight Lifting, Arms, Back, Chest, Legs, Shoulders
Duration
5 weeks, 7 days/week,
Level
All Levels
Location
Gym
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!