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Kololia AtoaKololia Atoa
/At Home

Dumbbell Lower Body

5.0|45 min|2 comments
Never underestimate what some dumbbells can do to you at home. Delivering you a great lower body pump from the comfort of your home. If you have some heavier DBs on deck, let's challenge ourselves and use themmmmm! Let's gooo... more


Gina 4mo ago
What a burn out. Would love to see stretches and warm ups in the beginning. Overall loving it so far! #day2
Jessica 4mo ago
Yo this workout killed me. Def surprised me at how effective it was! Thanks for the good workout to start my week Koko!