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Kololia AtoaKololia Atoa
/At Home

Dumbbell Lower Body

5.0|45 min|2 comments
Never underestimate what some dumbbells can do to you at home. Delivering you a great lower body pump from the comfort of your home. If you have some heavier DBs on deck, let's challenge ourselves and use themmmmm! Let's gooo... more


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Gina 4mo ago
What a burn out. Would love to see stretches and warm ups in the beginning. Overall loving it so far! #day2
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Jessica 4mo ago
Yo this workout killed me. Def surprised me at how effective it was! Thanks for the good workout to start my week Koko!