Kololia Atoa
Kololia Atoa
/
23' SPRING🌸CHALLENGE💦
WEEK 1/ DAY 6 (gym)
4.8
|
60 min
|
5 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
L
Lauren • 9mo ago
🫠my legs
A
Annie • 1y ago
These legs are on FIRE!!
M
Maria • 1y ago
Left me gassed. Ima feel this tomorrow for sure.
E
Erika • 1y ago
Loved it. I’m dying 💞
J
Janet • 1y ago
My legs are quivering🥵
Show More
More workouts from
Kololia Atoa
WEEK 1/DAY 1 (gym)
5.0
2
WEEK 1/DAY 1 (@home)
5.0
2
WEEK 1/DAY 2 (gym)
5.0
3
WEEK 1/DAY 2 (@home)
5.0
0
WEEK 1/DAY 3 - REST
5.0
0
WEEK 1/DAY 4 (gym)
5.0
0
WEEK 1/DAY 4 (@home)
5.0
0
WEEK 1/DAY 5 - REST
5.0
0
WEEK 1/DAY 6 (@home)
5.0
2
WEEK 2/DAY 1 (gym)
5.0
0
WEEK 2/DAY 1 (@home)
5.0
0
WEEK 2/DAY 2 (gym)
5.0
0
WEEK 2/DAY 2 (@home)
5.0
0
WEEK 2/DAY 3 - REST
5.0
0
WEEK 2/DAY 4 (gym)
5.0
0
WEEK 2/DAY 4 (@home)
5.0
0
WEEK 2/DAY 5 - REST
5.0
0
WEEK 3/DAY 1 (gym)
5.0
0
WEEK 3/DAY 1 (@home)
5.0
0
WEEK 3/DAY 2 (gym)
5.0
0
WEEK 3/DAY 2 (@home)
5.0
0
WEEK 3/DAY 3 - REST
5.0
0
WEEK 3/DAY 4 (gym)
5.0
0
WEEK 3/DAY 4 (@home)
5.0
0
WEEK 3/DAY 5 - REST
5.0
0
WEEK 4/DAY 1 (gym)
5.0
0
WEEK 4/DAY 1 (@home)
5.0
0
WEEK 4/DAY 2 (gym)
5.0
0
WEEK 4/DAY 2 (@home)
5.0
0
WEEK 4/DAY 3 - REST
5.0
0
WEEK 5/DAY 1 (@home)
5.0
0
WEEK 5/DAY 1 (gym)
5.0
0
WEEK 5/DAY 2 (gym)
5.0
0
WEEK 5/DAY 2 (@home)
5.0
0
WEEK 5/DAY 3 - REST
5.0
0
Week 5/Day 4 (gym)
5.0
0
Week 5/Day 4 (@home)
5.0
0
WEEK 6/DAY 1 (@gym)
5.0
0
WEEK 6/DAY 2 (@gym)
5.0
0
POWERED BY
PLAYBOOK
Community