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KÅNA by KiaKÅNA by Kia
/ELEV8 PROGRAM

W8 D2 Quad Killah 2.0☠️

5.0|45 min
Home
Outdoor
Bodyweight
Strength
Glutes
Lower Body
Legs
Week 8 Day 2 of my ELEV8 Program Focus: lower body growth, lower body strength, quad strength, speed

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