profile picture
KÅNA by KiaKÅNA by Kia
/ELEV8 PROGRAM

W5 D1 Full Body Power

5.0|40 min
Home
Bodyweight
Cardio
HIIT
Full Body
Week 5 Day 1 of my ELEV8 Program Focus: full body power, high intensity interval training, plyometrics, functionality

More workouts from KÅNA by Kia

ELEV8 CORE🔥
5.0
2