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Klabera KominiKlabera Komini
/W.O.T.W

Week of 6.17.24 - Upper body. Pull focus

5.0|35 min
Enjoy this quick & effective upper body pull day. Start with the warmup to get ready for the workout. 4 rounds of bent over rows Superset 1 Superset 2 Each superset has an “activation” exercise first 😌 + cool down stretch

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