Kipp Luster
Kipp Luster
/
Jump Rope Shred
W1/D2
5.0
|
45 min
|
3 comments
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Day 2 - Jump rope 1 min - Extended rope reverse lunges 10 each leg
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P
Priscilla • 1y ago
Almost tapped out, I pushed through it! Took me a lil longer, but I got it done!
B
Brett • 2y ago
There was no day 3 but still wanted to put some work in. So I did Day 2 again
B
Brett • 2y ago
Excellent workout will have you drenched in sweat, which means you know you out in work. 💪🏽💪🏽💪🏽💯
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