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Kipp LusterKipp Luster
/Jump Rope Shred

W1/D2

5.0|45 min|3 comments
Day 2 - Jump rope 1 min - Extended rope reverse lunges 10 each leg... more


Community

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Priscilla 5mo ago
Almost tapped out, I pushed through it! Took me a lil longer, but I got it done!
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Brett 7mo ago
There was no day 3 but still wanted to put some work in. So I did Day 2 again
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Brett 7mo ago
Excellent workout will have you drenched in sweat, which means you know you out in work. 💪🏽💪🏽💪🏽💯

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