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King JacksonKing Jackson
/Arm Program

W1/D1

4.9|45 min|22 comments
Arms
Lots of supersets hitting tricep and bicep in the same work out in order to push as much blood in the muscle as possible in order to create growth


Community

K
Kese 15d ago
This work out brought dat BEAST BACK OUT💪🏿🦍‼️
J
Jakayi 23d ago
Forearms, biceps, triceps all burning. Good work
L
Lance 1mo ago
Great pump
B
Brandon 1mo ago
Omg!! Arms on 🔥🔥🔥!!
N
Nylaah 1mo ago
So hard!

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