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King JacksonKing Jackson
/Shoulder Program

Shoulder Program

with King Jackson
Get started for $1
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (4)

4.86/5
3
30 min
5/5
0
30 min
5/5
0
30 min
5/5
1
30 min
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

F
francisco • 19d ago
Kicked my ass completely again. But I wanted to ask what you recommend for isolation, I have a failed labrum repair so I’m focusing on strengthening those muscles around ?
L
Lance • 1mo ago
Great workout as always 💪🏾💪🏾💪🏾
D
David • 2mo ago
Pump was juicy AF!
R
Randel • 2mo ago
All I can say it best I’ve ever done!!