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King JacksonKing Jackson
/Arm Program

Arm Program

with King Jackson

This arm program is to be done once a week…Every Week we will increase the intensity.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

W1/D1
4.93/5
3
45 min
Week 1 • Day 1
Arms
4.96/5
3
45 min
W2/D1
4.9/5
3
45 min
W3/D1
5/5
2
45 min
W4/D1
4.75/5
2
45 min
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rod • 2mo ago
Straight up gangsta!!
L
Lamont • 7mo ago
It was an intense workout.
P
Perry • 7mo ago
Gets no BETTER
D
Dequan • 8mo ago
I’m DEAD
M
Michael • 10mo ago
Great pump
K
Kese • 1y ago
Great lift!!