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Kim GardnerKim Gardner
/DAILY MOBILITY

DAILY MOBILITY

Mobility with Kim Gardner
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Sessions (3)

5/5
3
14 min
5/5
3
10 min

Details

Category
Warm Up, Stretching, Functional
Duration
1 days,
Level
Beginner
Location
Home
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alicia 1mo ago
Wowza…. I knew my hip flexors were tight but dang….they are super tight! This is great! Thank you
T
TETA 1mo ago
Less talk, more work
S
Syndessa 2mo ago
These movements feel so unnatural lol
S
Syndessa 2mo ago
Absolutely love this!!
J
Jan 2mo ago
Love a short effective session..x😁👍
J
Jan 2mo ago
Fab as always. Seeing great improvements..x👍😁