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Kim GardnerKim Gardner
/HANDSTAND PREP DRILLS
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Wrist Warm Up

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Follow a long this warm up routine before any handstand practice or any exercises where you put weight on your wrists. Get 40% off the 12 Week Handstand Strength & Mobility Program before 30th Nov: https://bit.ly/BFHandstand... more


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J
Jan 2mo ago
Good warm up for the day for me..x😁👍

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