Kim Gardner
Kim Gardner
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HANDSTAND PREP DRILLS
Wrist Warm Up
5.0
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Follow a long this warm up routine before any handstand practice or any exercises where you put weight on your wrists. Get 40% off the 12 Week Handstand Strength & Mobility Program before 30th Nov: https://bit.ly/BFHandstand
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J
Jan • 1y ago
Good warm up for the day for me..x😁👍
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