Home, Pilates, Strength, Full Body, Legs, Bikini body, Glutes
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Kim Carruthers
Online personal trainer
Kimberley Carruthers is a certified celebrity Pilates instructor, lifestyle wellness coach, personal trainer and holistic health specialist based in Los Angeles.
During her time as a professional dancer Kim became fascinated by the transformative power of the teachings by Joseph Pilates. In 1997, she became certified by The American Council On Exercise and in Pilates. Kim went on to become a personal Pilates instructor and lifestyle wellness coach to a diverse clientele in the Greater Los Angeles area.
Frequently asked questions
What do I need to participate in this program?
KC Body Bands
Who are these workouts for (skill-level)?
These workouts are designed for all skill levels to enjoy