Pilates 101
with Kim Carruthers
This program is designed with the beginner in mind.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (3)
4.95/5
1
20 min
4.83/5
3
20 min
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to develop a basic understanding of Pilates.
What do I need to participate in this program?
A exercise mat and your favorite workout gear!
Who are these workouts for (skill-level)?
Pilates is for everybody and all body types.
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to develop a basic understanding of Pilates.
What do I need to participate in this program?
A exercise mat and your favorite workout gear!
Who are these workouts for (skill-level)?
Pilates is for everybody and all body types.
Features that support your success
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kerryn • 1mo ago
Amazing 🔥 🔥
A
Alyssa • 5mo ago
Great!
I
irvin • 9mo ago
Great!
D
Denise • 1y ago
Fantastic beginner set up! Love her guidance!
J
Jessica • 1y ago
Great first time pilates for a beginner!
R
Rita • 2y ago
Yes more