Name: Playbook - Kim Carruthers - Pilates 101 : Taking It Back To The Basics
Uploaded: 2023-05-01T19:56:51.623Z
Duration: 20 min
Description: Pilates 101 : Taking It Back To The Basics

Alyssa

Fantastic beginner set up! Love her guidance!

Denise

Jessica Galco

Easy to follow. Great beginner workout to get moving.

Carmen

This was great!  I’m getting back into ab work since surgery so this is just what I need to get started. I can’t do everything yet, but I do what I can. Thank you!

Estella

Pilates beginner yet I left sweating. Less really is more when you go slow and work to engage each muscle!

Shaylen

Steven Carlsen

I haven’t done Pilates in years— this back to basics was exactly what I needed!

Kate

My physio recommended I do Pilates, but lessons are so expensive. I recently subscribed to this app though for gym and looked up Pilates and was very happy to find this. Killer beginner workout, thanks so much, Kim 😊

Tori

Relaxing and peaceful 🧘🏽‍♀️❤️

This program is designed with the beginner in mind.

Pilates 101 : Taking It Back To The Basics

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