Latest Gems đź’Ž
with Kiara Phillips
On my channel get ready for daily workouts and insights every week! Guaranteed glutes and abs to be on fire 🔥! Message me what you want to see!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
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5 min
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Glutes , Booty sculpting , ab burning , quad forming , toning and weight loss
Does the workouts require any equipment?
Yes very easy to get equipment! Such as dumbbells, resistant bands and a yoga mat.
What’s the main goal for your workouts?
The main goal of all my workouts is to make sure anyone can perform them and achieve life changing results ! Also in addition to my workouts my goal for all my clients is to build that inner self-love and confidence as well!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
Glutes , Booty sculpting , ab burning , quad forming , toning and weight loss
Does the workouts require any equipment?
Yes very easy to get equipment! Such as dumbbells, resistant bands and a yoga mat.
What’s the main goal for your workouts?
The main goal of all my workouts is to make sure anyone can perform them and achieve life changing results ! Also in addition to my workouts my goal for all my clients is to build that inner self-love and confidence as well!
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