Kiana Ng
Kiana Ng
/
Yoga Tutorials
BEG - Boat Pose
5.0
|
6 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Yoga
Beginner
Community
E
eiron • 2mo ago
I'm a beginner and thought you provided very good descriptions for each variation. I have work to do to get to the staddle boat pose!
L
Lisa • 1y ago
Love the progression, I can do the first 2- will keep working on and to get to 3 & 4!
Show More
More workouts from
Kiana Ng
BEG - Bound Side Angle
5.0
1
BEG - Chaturanga
5.0
0
BEG - Cobra
5.0
0
BEG - Dancer's Pose
5.0
0
BEG - Downward Dog
5.0
0
BEG - Flow
5.0
0
BEG - Half Moon
5.0
0
BEG - Shoulderstand
5.0
1
BEG - Side Angle
5.0
1
POWERED BY
PLAYBOOK
Community