Name: Playbook - Train Like Royalty App 👑 - Back & Triceps- Dumbbells
Uploaded: 2023-11-30T20:54:10.151Z
Duration: 30 min
Description: Back & Triceps- Dumbbells

Got my daughter working it out with me💪🏽💪🏽💪🏽

Marsha

Jennifer

Great. But I still feel so tired with all these workouts… ands also stronger 💪🏻

Cakhuette

Db Bent Over Row

Dumbbell Lat Press

Db Bent Over Reverse Fly

Db Overhead Tricep Extension

Db Bent Over Tricep Kickback

Back & Triceps- Dumbbells

Upper body and abs- dumbbells

Dumbell Upper body + Abs

Me and baby girl put in work💪🏽💪🏽💪🏽

💪🏻 my legs are so sore so i needed to work on an other art of the body 💪🏻

Chest & Biceps- dumbell

Y’all already know I love a good bicep pump 💯💪

Back & Triceps- Dumbbells

Community

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