Royal Bootcamp 2
with Train Like Royalty App 👑
An intermediate HIIT program. With 16 workouts, We are working out 4 days a week for 30 days. Great for fat burning, endurance, and weight loss. No equipment is needed , just you, your mat, and some water!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What are the goals of the program?
The goals of this program are to burn body fat by getting the heart rate up. This is an intermediate program. For beginners, try Bootcamp 1.
How to get the best outcome of the program?
Give your best effort with proper form in the work sections. As many reps as possible is key !
Who are these workouts for (skill-level)?
This is an intermediate program.
How to schedule the program into a week?
Perform these workouts 4x a week.
Frequently Asked Questions
What are the goals of the program?
The goals of this program are to burn body fat by getting the heart rate up. This is an intermediate program. For beginners, try Bootcamp 1.
How to get the best outcome of the program?
Give your best effort with proper form in the work sections. As many reps as possible is key !
Who are these workouts for (skill-level)?
This is an intermediate program.
How to schedule the program into a week?
Perform these workouts 4x a week.
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