Low Impact Training
with Train Like Royalty App 👑
A 30 day Low Impact Training program. Exercise, feel good, gain joint mobility, and sweat with bodyweight and dumbbell workouts.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
What are the goals of the program?
This is a quick total body workout that you can do in 30 minutes or less using light medium or heavy kettle bells only.
Who are these workouts for (skill-level)?
This is an intermediate workout
Frequently Asked Questions
What are the goals of the program?
This is a quick total body workout that you can do in 30 minutes or less using light medium or heavy kettle bells only.
Who are these workouts for (skill-level)?
This is an intermediate workout
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!