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Train Like Royalty App 👑Train Like Royalty App 👑
/30 Days Of Abs

30 Days Of Abs

with Train Like Royalty App 👑

Challenge yourself to 30 days of workouts + healthy eating, and get excited about seeing some results in your midsection!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

5/5
1
30 min

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to shrink the midsection and learn the properties of creating a stable and strong core!
How to schedule the program into a week?
In this 30 day challenge there’s something to do every day!
Who are these workouts for (skill-level)?
These workouts can be for beginner, intermediate, or advanced clients. Beginners- a little more rest in your cardio ab workouts Advanced - a little more work in your cardio ab workouts.
What do I need to participate in this program?
DUMBBELLS Preferably a heavy pair and a light pair of dumbbells

Frequently Asked Questions

What are the goals of the program?
The goal of this program is to shrink the midsection and learn the properties of creating a stable and strong core!
How to schedule the program into a week?
In this 30 day challenge there’s something to do every day!
Who are these workouts for (skill-level)?
These workouts can be for beginner, intermediate, or advanced clients. Beginners- a little more rest in your cardio ab workouts Advanced - a little more work in your cardio ab workouts.
What do I need to participate in this program?
DUMBBELLS Preferably a heavy pair and a light pair of dumbbells
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Marsha 2y ago
Late but never give up