A former teacher and high school coach for the previous seven years. In 2020 I finally noticed my health wasn't where it needed to be; after neglecting it for years, I finally came to a crossroads physically. I had put the needs of others over myself for the last seven years, and my health plummeted. I went from 250 pounds to 395 pounds. After a doctor visit, I was notified in 2020 that I was pre-diabetic and had high blood pressure. I was at the worst point of my life physically and personally, so I had to make a change, so I changed what I had control of, and that was my health and habits.