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Kevin SinchiriKevin Sinchiri
/Full Body Workouts
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Full Body Workouts

These Full Body workouts will help you to built Athletic Strength, Explosiveness, Functionality and Blast your whole body while building lean muscle mass & losing fat.

Full Body
Build muscle
Functional
Performance
Shred fat
Lean muscle
Athletic

Workouts (1)

Full Body Band Resisted Flow
5.0
0

FAQ

What do I need to participate in this program?
Minimal Equipment like Bodyweight, resistance bands, kettlebells, dumbbells, med balls
Who are these workouts for (skill-level)?
From Beginner to Advanced
What are the goals of the program?
- Build Full Body strength - Build lean muscle - Increase Explosiveness - Shred Fat
How to schedule the program into a week?
Add 2-3 of these workouts into your routine to build lean muscle, strength and overall athleticism

FAQ

What do I need to participate in this program?
Minimal Equipment like Bodyweight, resistance bands, kettlebells, dumbbells, med balls
Who are these workouts for (skill-level)?
From Beginner to Advanced
What are the goals of the program?
- Build Full Body strength - Build lean muscle - Increase Explosiveness - Shred Fat
How to schedule the program into a week?
Add 2-3 of these workouts into your routine to build lean muscle, strength and overall athleticism