Full Body Workouts
with Kevin Sinchiri
These Full Body workouts will help you to built Athletic Strength, Explosiveness, Functionality and Blast your whole body while building lean muscle mass & losing fat.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (1)
0/5
0
45 min
Details
Category
Full Body, Build muscle, Functional, Performance, Shred fat, Lean muscle, Athletic
Frequently Asked Questions
What do I need to participate in this program?
Minimal Equipment like Bodyweight, resistance bands, kettlebells, dumbbells, med balls
Who are these workouts for (skill-level)?
From Beginner to Advanced
What are the goals of the program?
- Build Full Body strength
- Build lean muscle
- Increase Explosiveness
- Shred Fat
How to schedule the program into a week?
Add 2-3 of these workouts into your routine to build lean muscle, strength and overall athleticism
Frequently Asked Questions
What do I need to participate in this program?
Minimal Equipment like Bodyweight, resistance bands, kettlebells, dumbbells, med balls
Who are these workouts for (skill-level)?
From Beginner to Advanced
What are the goals of the program?
- Build Full Body strength
- Build lean muscle
- Increase Explosiveness
- Shred Fat
How to schedule the program into a week?
Add 2-3 of these workouts into your routine to build lean muscle, strength and overall athleticism
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!