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Kevin LoKevin Lo
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Lower Body

4.7|45 min|9 comments
Lower body day! Don’t forget your legs are your biggest muscle group. Today we did a variation of split squats, dumbbell squat, some hinge movements, and a more!


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Gaddy 1y ago
Finished the last few reps at 11:11...so much fun
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Gaddy 1y ago
Good
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Dahlin 2y ago
We are wondering when content will be updated? Thanks!
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Jessie 2y ago
Love the amount of volume and short time it takes to complete your workouts! Efficiency is key!
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Jessie 2y ago
Definitely enjoyed that lower body workout!

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