This is an awesome 45 min class for anyone with Fibromyalgia or chronic inflammation. It is also great for a wonderful restorative flow that isn’t “easy” but also isn’t “hard”. You might want a bolster, pillow, or blocks for ...more
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Nicole • 5y ago
Good..was hard to see the movements as the bottom of the screen was dark and top was bright but feel really good after doing it 😊
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