Fantastic! Keep it up! I appreciate you so much!

Heather

I have a lot of tightness in my hips as well as my si joint. This class made me feeling amazing! Thank you!

Donna

Still one of my favourites. So much gratitude for these classes 🙏💗

Lisa

Had a bad last night... I feel like this class just brought my emotions to the surface in the best way possible

Harlie Rae Battey

Suzie Ege Lilly

Great for waking up the hips in the morning!

Michelle

Emma

This one felt really good!! I love your work! Thank you! ❤

Clodi

Skye

Max Warner

Kerri

Cassie

Erin C

My hips are actually happy after doing this🙏

Kathleen

Vanessa Solomon

This was fantastic for my stubborn hips, and yes my hamstrings were "mad at me" (haha you have made me laugh a fair few times through this workout!), but they feel great now so I think they'll get over it! Thanks!!

Carolyn Jordan

Fantastic! Good hip release after a long run

Marisa

Kerri teaches so well on the connection between strength and flexibility! This class is great! I am greatful and I am thankful.

Anna

Dora Mozes

This felt sooooo great after my 26 mike bike ride this morning!  Perfect combo!

Hi, very nice though I’m so stiff and tight in my whole body. I really need this. Thank you!

Lotta

Love this class!! I need to do this one over and over for the tightness in my hips!

Great for my tight hips. I can’t lift the front leg when in lunge position tho :(

Claire

my hips are definitely happy now 💃🏻

Veronica Cisneros

Shaunna Gladu

My hips are tight and weak, so this is great... challenging, but great. Thank you! 🧘🏻‍♀️

Sarah J

My new favorite class! I didn’t realize how weak my hips are and how that affects the mobility. Thank you once again Kerri! 💜

Paige Novack

I loved this class! My hips feel open and my body feels relaxed. Thank you!

Melissa

Your dog is the sweetest! He made me laugh during this class!

Tara

Wow! 😍In love with this type of class. I would like you make more yoga classes about hip flexors and how to strength them, because I feel I have no strenght on my hip flexors and it becomes so hard make some poses like navasana or anyone where I need to lift up my legs (like this one you make in this class: sitted with legs wide apart and lift up the legs. It feels almost impossible to me😅)Thank you so much!😘

Elisabeth Yoga

That was amazing thank you! My hips are stretched and my daughters both are happy because they love Phineas the dog!

jessica

Thanks for the continued reminders to be grateful!  1 thess 5:18

Kathryn Voelker

Perfect amount of time to work on the hips. Now I’m ready for level 2!

Awesome class. Hips feel fantastic. Thanks heaps 🤗😍

Julie

Oh man, I needed this! My hips are always soooo tight. Loved it! ❤️

Yoga for Flexibility
This class will challenge you to open and strengthen the hips! All levels.

Flexibility: Happy Hips
All Levels

Wendy

Awesome!! You have something good for absolutely every day and its mood!!

NEW👉🏻YO30🧘🏼‍♀️Get On Your Mat!

I love this yoga sesh but it always has trouble loading for me! Sometimes it won't load, and others it will, but it keeps buffering throughout. 😞

Alyssa

This was my first yoga in a very long time and I loved it!! Will be back for more!

So relaxing and the words are so calming - thank you

Gail Wahlquist Lederman

YO30 🛌 Bedtime Yoga for Good Sleep 😴

Love the 30 minute classes!!! This was great — loved all the pincha variations.

Lesley

Held pincha at the end of class for the full 5 seconds!  Big deal for me!  Thanks Kerri ❤️

Kendra Manning

YO30👌🏼Pincha in a Cincha
Level 1-2

Gina

I was rubbing my eyes half asleep when I decided to do this one. I felt heat in the middle and awake now (in a relaxed, not wired, way)! Thank you

YO30 🧘🏼‍♀️ Restore & Recharge ⚡️ All levels

Love the explanations. So clear and meaningful. I have to gain more strength but I am working on it. Thanks! Love all your workouts!! Love your posts and honest words.

Kimpressions

YO30 😇 Fallen Angel Power
Level 2

Courtney Julia Morkes

Rachel Riley

YO30 Focused Like A Firefly 🧚‍♀️ 
Level 2

Verbal directions are a bit confusing in this one. At one point I was turned around (not facing my phone) and attempting the bind, I had to come out of the pose to re-watch the section. Other than that, excellent class

As always amazing instructions. Getting me to think about different parts of my core and engaging different muscle groups to go deeper and have more control. I love your classes. I learn something new every single time. My goal is to open my days with you everyday moving forward. wish me luck

Mary

sherri

YO30 🧘🏼‍♀️ Go With The Flow
All Levels

Had never done that arm
Balance and I did it. Loved the flow.

Lorraine C. Ladish

Just right amount of weekend stretch, i would do more of this!!! Thank you Kerri!!!

Bebe

YO30 💪🏻 Challenge YoSelf
All levels

One of my favorite workouts. Nice and easy, hip opening <3

I always love my yoga sessions with you! I get so much out of it. I have had a really rough three weeks and today was the first morning I woke up early for a session with you before I start my day! I feel strong and in command starting my day! Thank you

Flexibility: Happy Hips All Levels

Community

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