Meditations
with Kerri Verna
These meditations are designed to help you learn to use the power of mindfulness to overcome stressful situations or issues you might be dealing with.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.88/5
3
10 min
4.95/5
3
10 min
4.81/5
3
10 min
4.9/5
3
10 min
4.87/5
3
5 min
+1 sessions more
Frequently Asked Questions
What do I need to do these meditations?
Just a quiet space for 5-10 minutes where you can sit or lay down if desired.
What should I expect?
At first, it might be hard to concentrate, but soon you will find it easier and easier. Remember not to judge yourself and just do your best!
Frequently Asked Questions
What do I need to do these meditations?
Just a quiet space for 5-10 minutes where you can sit or lay down if desired.
What should I expect?
At first, it might be hard to concentrate, but soon you will find it easier and easier. Remember not to judge yourself and just do your best!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
W
Wendy • 4y ago
You have a very relaxing voice for leading meditations 😊
M
Monica • 5y ago
I’ve never mediated before and I love how I felt after... the guided Imagery was great at keeping me focused... but still relaxed!
H
Harlie • 5y ago
Amazing !!
H
Heather • 5y ago
Exactly what I needed thank you!!❤️
K
Kendra • 5y ago
Awesome
G
Gabrielle • 5y ago
Would love to have a daily, only positive affirmation meditation.
To start the day on a positive note.
THANK YOU
Gabrielle