Full Body Sculpt
with Keri McClanahan
Full Body Sculpt workouts are a mixture of Pilates, Yoga and HIIT. These are some of my favorite workouts that will leave you sweaty, sore and feeling so much better.
All levels are welcome! These workouts are hard, but I do... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
4.84/5
3
30 min
4.92/5
3
40 min
4.97/5
3
45 min
4.94/5
3
40 min
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What do I need to participate in this program?
Yoga mat
Frequently Asked Questions
Who are these workouts for (skill-level)?
All levels
What do I need to participate in this program?
Yoga mat
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Luísa • 3d ago
Very good ☺️
A
Alishia • 2mo ago
Great! My wrists hurt, but hopefully that will get better/stronger soon.
B
Brittan • 6mo ago
Felt so good! I loved your stretch at the end. Thanks!
E
Eliana • 7mo ago
Amazing!
E
Eliana • 7mo ago
Great!
M
Marisa • 8mo ago
Amazing workout as usual!