Name: Playbook - Keri McClanahan - Short & Sweet Workout-Day 4
Uploaded: 2022-05-09T05:09:30.348Z
Duration: 20 min
Description: Short & Sweet Workout-Day 4

I haven’t worked out in a couple of days and truly I was avoiding it. This was exactly the kind of easy transition back into working out that I needed. Feel great, thanks!

Shannon

Loved it! Can’t wait for tomorrow’s workout! 💪🏽😃

Gladys

Day 4 of my 1st Trimester Prenatal Workout Guide, is a Short & Sweet workout! Its just 20 minutes long and will leave you feeling stretched out and strong! 
I focus on stretches for your back, shoulders and glutes while also exercises to safely strengthen your Powerhouse (abs/core.) 
It’s a low-impact, feel good workout that I know you’ll enjoy! 
Hope you love it!

Short & Sweet Workout-Day 4

Triona Owen

Brittany

Voice stopped towards the last 10 minutes. Loved the workout overal

Jannah

High Intensity Workout-Day 1

I wanted a good stretch and this one is awesome 👏🏼

Kristine Helms

loove her Keri's prenatal workouts!! I always feel energized and like I can walk taller afterwards.  I can't get enough!

Short & Sweet Workout-Day 4

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